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It can be for straightforward reasons, like being away from home or having problems with friends and family. After a relationship break-up it can be difficult to adjust to life as a single person again.

Spending more time on your own can feel isolating. This can be especially true in rural or isolated communities where it might seem hard to find people who share your interests.

There are lots of coping strategies for dealing with loneliness and isolation. Feeling needed and useful is really important sometimes. For example, leaving secondary school or college to do something new can be a scary time for everyone.

This may be with food, drugs, alcohol, shopping or anything else that distracts you from feeling low. One massive study on loneliness showed you're likely to try . It's important to understand that loneliness, boredom, emptiness and Any one of us can find ourselves experiencing one or more of these. Odds are good that if you have an interest, someone else in the area is likely to share it! Loneliness is sometimes accompanied with boredom. Some.

Being unemployed is also stressful. Life feels very different and the future is uncertain.

Is anyone else as bored and lonely as i

Remember that everyone goes through lonely periods in life. A lack of confidence can hold you back in social situations.

Think of one thing about yourself that others admire, and build on that. See meeting new people for more.

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But, spending time alone can be really liberating. The freedom to be alone with your thoughts can be a great way of winding down.

Try and feel comfortable with just yourself for company.

Generally when we think of people we want to be around, they are people who have a self-assuredness that is attractive nored others. Feelings of loneliness often come and go during life.

See getting help for more. Sometimes when we feel lonely or isolated, we can become more vulnerable to outside influences.

Here are some tips on taking care of yourself. This article was last reviewed on 04 July Home Getting help Minding your mental health Loneliness and isolation.

No matter where you live, you can feel cut off from people at school or at home. Some common causes of loneliness: Coping with loneliness There are lots of coping strategies for dealing with loneliness and isolation. Some tips for coping with loneliness: Get busy Keeping yourself busy is a really effective way of dealing with loneliness.

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Boost your self-esteem A lack of confidence can hold you back in social situations. Learning to be on your own and like your own company is a step towards this kind of confidence.

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Try not to worry Feelings of loneliness often come and go during life. Mind yourself Sometimes when we feel lonely or isolated, we can become more vulnerable to outside influences.

Aug 11,  · So the point is boredom and loneliness are just an illusion you create for yourself. I’m not saying that they dont exist but what I’m saying is that with the right thought it can easily be remedied. It’s ok to be bored and lonely, you don’t have to look at it as . Bored & Lonely Chat Room. Being bored and lonely is normal! Chatting with others can really help. Click below to join our lonely & bored chat room Connect to a Listener Now. Screenshot of 7 Cups Lonely & Bored Chat Room. Learn more about bored/lonely chat on 7 Cups. Don't miss a message! Aug 18,  · Is anyone else bored and lonely this summer vacation? Anyone else bored and lonely? More questions. I'm really bored and lonely this summer what can I do? I'm really bored and lonely this summer.. what can I do? Answer Questions. I presume its Ok to Status: Resolved.

Cults and gangs often target lonely people, knowing they might be vulnerable. Make sure you balance your social life and make the effort to talk to people in person. Build trust gradually, take it slow and accept your new friend as they are.

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Take your time with new relationships. What can I do now?

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Read meeting new people Work on your self-esteem Find out what makes a good friend. Follow us on Facebook Reach Out Ireland.

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